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Types Of Massage

1. Swedish Massage You’ve probably seen this type of classic massage on spas, clinics, gyms, and wellness centers, but never been completely sure what it is. Swedish massage is based on the Western concepts of anatomy and physiology and it offers full-body muscle relaxation. Massage therapists use oil or lotion to ease muscle pain or simply for…
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September 24, 2019 0

Massage Benefits

Heading to the spa can be a pampering treat, but it can also be a huge boost to your health and wellness! Massage therapy can relieve all sorts of ailments – from physical pain, to stress and anxiety. People who choose to supplement their healthcare regimen with regular massages will not only enjoy a relaxing hour or two at…
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July 16, 2018 0